In the Hindu faith, the practice of Ayurveda specifies particular ways to care for one’s health, including eating certain foods and avoiding others. By promising rewards in another life, religion can also distract people from the problems they face in the life they are actually living. Here are three of the most important reasons that researchers believe religion and spirituality may be good for us: Reason #1: Better Health Habits Many religions encourage people to take care … Fight polarization. The day of repentance is Yom Kippur, 10 days later. Some of humankind’s highest forms of expression have been inspired by religion. Each and every argument should be taken at its individual merit. For more information about Rosh Hashana, check out this article from Aish. Religion motivates people to do the right thing. Our signature Pro/Con articles on various big debates. Many religious institutions run support groups for people coping with emotional and physical difficulties, provide personnel to visit the sick and their families, or offer food and other resources to individuals with low incomes. During global coronavirus lockdowns, people felt comforted that they could still turn to their religious communities, even on Zoom. Positive religious coping consists of strategies that reflect a trusting relationship with God and a sense of spiritual connectedness to others, including reframing stressful events as reflecting the work of a benevolent God and seeing oneself as collaborating with God to solve problems, among others. For instance, there has been a 24% increase in the number of Americans turning to religious faith since the coronavirus pandemic began since religion is a way to cope with the mental health challenges posed by virus. David B. Feldman, Ph.D., is a professor in the department of counseling psychology at Santa Clara University. Indeed, few forces have historically been more powerful than religion in shaping people’s existences. One of religion’s most important functions is that it acts as social glue. Great leaders like Mahatma Gandhi, Martin Luther King Jr., Desmond Tutu, and Ruth Bader Ginsburg were all empowered by their faith to help those in need and stand up to injustice. Don't get me wrong, I grew up in an extremist christian household, so I know that feeling all too well. The messy middle ground is where the truth resides, a place that requires an open mind, a desire to learn more about religion's complexity and history, and an ability to accept the shifting sands of multiple truths that display the good, bad and ugly in religion. This connection makes … The results revealed an 18 percent reduction in the risk of dying during this period for people who attended church services once per week, and a 30 percent reduction for those attending more than once per week—numbers approaching the power of regular moderate physical exercise. As we approached this momentous holiday, a rabbi recently shared with me his conviction that religion can be one of the most powerful forces for good in individuals’ lives. By cultivating arbitrary moral standards, religion has often led to the discrimination or scapegoating of large parts of the population. They didn't even mention religious extremism. The mass delusion of religion has no positive benefit that could possibly offset the harm inflicted which is justified by religion, such as the automatic death-penalty for atheism that is a feature of every nation in which Islam is the official state religion or the Catholic institutional cover-up of the crimes of pedophile priests. It gives people a central focus to their common lives. And what are the positive effects of religion in our society? Was the iconic Princess Diana a victim of her surroundings or an attention seeker? Anthropological studies show that participation in religious events increases group bonding and promotes prosocial behaviors.