I’ve been experimenting with warm, winter salads and this roasted sweet potato and quinoa salad has been my favorite so far. I used to be a teacher, and now making food and writing about it online is my full-time job. Rosemary. We’d probably aim for about 1/2 cup each. I even made the honey mustard dressing which is phenomenal. The roasted sweet potatoes, chickpeas, caramelizy shallots, maple walnuts, and quinoa all make a delicious and filling meal, period. I will be making this again and again. Share. Stir it all up. Purple sweet potatoes add beautiful color to the mix in this healthy, fresh tasting, zesty salad! Warm winter salad with quinoa, sweet potato, mushrooms and spinach Spring onions/scallions – I finely slice the white part and some of the green as well. Quinoa: Quinoa adds nutrient-filled bulk to this salad. Dressing ideas: this lemon dressing, this honey mustard, or just plain ol’ lemon, olive oil, and salt! A bed of greens – your choice, I love arugula – topped with roasted sweet potato, cooked quinoa, and a simple maple mustard dressing. When I make this again, I’m going to do everything for 20 mins (using two pans if needed) then add the walnuts for 5 mins. I would suggest taking them out early and then reintroducing them at the end. YES! Let us know how this goes for you! I portioned it with baby spinach (not a fan of kale) and tri-color quinoa for lunch Mon-Thurs. By Mac Rogers. Salad: Quinoa – I have used white quinoa. It was delicious! Recipe Summary. A food blog with simple, tasty, and (mostly) healthy recipes. Fresh colorful vegetables make this a tasty dish. The "dressing" was perfect. Roast for another 20 minutes. It looks like you’re still subscribed to our email list and you should receive future posts. Bring water and quinoa to a boil in a saucepan. It is ready for sweater weather. Chickpeas. I'm Lindsay: former 4th grade teacher, now full time blogger. Toss everything together and serve with the honey mustard dressing. Enjoy, Sheenam! … If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Mix broccoli, yellow pepper, red pepper, and cucumber in a large bowl; stir in quinoa and sweet potatoes. Arrange the sweet potatoes on a large sheet pan with the shallots and herbs. The citrus and cilantro dressing is easiest to make if you do it in a mini food processor or a blender. I made this for dinner last night and served it over Farro. It is the food manifestation of cozy, with a healthy foot forward. So yum it looks. Will make again! Sign up to receive a free eCookbook with my top 25 most popular recipes. Throw some mapled walnuts on there at the end of the roasting session and BAM. ★☆ At first, the flavor of the sweetness and the lime with the vegetables didn't really work for me, but adding some dry roasted almonds balanced the sweetness for me and turned it into a really delicious dish. Thank you to California Walnuts for sponsoring this recipe! Easy to make. Soooo good with the honey mustard sauce. The maple mustard dressing goes so well with the sweet potato…you’ll just have to trust me on that one. In the future I might drop the walnut amount down to 3/4 cup because my roasting pan was very walnut-forward (I should’ve used an extra sweet potato because I couldn’t find two large ones…), but I found that the suggested roasting times were spot-on and it was so easy to prep the grain and dressing while the veggies were roasting! Percent Daily Values are based on a 2,000 calorie diet. I have tried LOTS of recipes from this blog and have loved them all. Using pre-cooked quinoa and then baking it in the oven together with warm spices, sweet potatoes and Brussels sprouts creates a hearty dish that you can serve warm or cold. For a nutritious and satiating plant-based main, try this roasted quinoa salad with sweet potatoes and Brussels sprouts with citrusy mustard dressing. Save Pin Print. Keywords: sweet potato salad, sheet pan meal, meal prep, lunch recipe, healthy meal prep recipe, Tag @pinchofyum on Instagram and hashtag it #pinchofyum. Made this last night!!! I love talking with people about food, and I'm so glad you're here. It is delicious and easy to prepare. This salad starts with a base of crunchy romaine and baby spinach. Amount is based on available nutrient data. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Oh my all my favorite foods into one recipe! Will be a regular on our dinner spinner! Nutrient information is not available for all ingredients. Roasted sweet potatoes are tossed with warm … Roast for 20 minutes. Fall’s nature candy. ★☆ Roast in the preheated oven until tender, 20 to 25 minutes. this link is to an external site that may or may not meet accessibility guidelines. Glad you enjoyed this, Jeanne! ★☆ It is also available in black or red but white has the most delicate flavour. Tag @pinchofyum on Instagram so we can find you! Quinoa Sweet Potato Salad! Even with those changes it turned out wonderful. I may omit the pepper all together next time as I don't think it complimented the meal. Place the sweet potato and beetroot in a large roasting dish in a single layer. Rinse the quinoa in a fine mesh sieve to remove the bitter coating. Thanks for the inspiration. Glad you enjoyed this salad, Joanne! Set aside to cool. Sit down and start eating ASAP! . I started with one cup of dry quinoa but I think you could scale back to about 3/4 cup. The roasted sweet potatoes were a nice addition. Bring water and quinoa to a boil in a saucepan. Toss with olive oil and salt. … Whisk extra-virgin olive oil, maple syrup, lemon juice, lime juice, salt, and pepper in a small bowl. Allrecipes is part of the Meredith Food Group. With roasted sweet potato, fluffy quinoa, arugula, crumbled feta, and a quick hummus dressing, this warm Sweet Potato Salad recipe is a hearty side salad for serving up on any occasion. I agree 45 mins is too long. My sweet potatoes were a little too muchy and half the shallots burned. Shallots. As for the broccoli and peppers we blanched them due to the water quality where we live and that worked fine. What is this, the hottest new vegan restaurant in town? Facebook Tweet. Substituted honey instead of the maple syrup. Check it out! ★☆. Season with salt and pepper and lightly spray with oil. The honey mustard dressing was delicious and brought everything together. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Whisk together the dressing ingredients in a small bowl. It turned out SO good, and the honey mustard was the perfect dressing! Submit. The recipe called for diced sweet potatoes but I found that dicing them caused them to cook too quickly and they were mushy. The spinach is quite tender but the romaine is hearty enough to withstand the warmth. Thanks for adding your feedback. Did you make any changes or notes? Favorite things include my camera, lake days, and dark chocolate. Add mapley walnuts to the pan. Diced sweet potatoes. Congrats! I can’t wait to try this! Toss sweet potatoes in olive oil on a baking sheet. Especially good with the honey mustard sauce. I ‘ll make this again but next time I’ll chop the potatoes larger and make sure to have maybe some goat cheese or red pepper flakes to jazz it up. Thank you Pinch of Yum! I don't know if we'll make it again as the main goal was to teach the young woman who lives with me about cooking with quinoa but as it made a pleasant healthy salad we just might.