Now, I find it fun to pick up a few packages from Walmart and experiment with different ways to use them for lunch and dinner recipes. Loaded with healthy vegetables, sunflower seeds and cream cheese, this Veggie Sandwich on an English Muffin is so filling and delicious that you won’t even realize it vegetarian. Top with sprouts of your choice and sweet peppers. Split and toast the Thomas' English Muffin. What’s your favorite way to eat an English muffin? Current subscribers: You will continue to receive e-mail unless you explicitly opt out by clicking, People for the Ethical Treatment of Animals. You will also find plenty of keto, gluten free, and vegetarian recipes here to help you put a delicious meal on the table every night that the whole family will love! Follow me on Pinterest, Instagram, and Facebook for more! This is such a great sandwich! Spread cream cheese onto both halves of the English muffin and sprinkle on the sunflower seed kernels. I will have to look for them the next time I grocery shop! Veggie Sandwich on an English Muffin. Grab a package or two of Thomas’ English Muffins from Walmart and make your own delicious creation! I use lettuce, tomato, cucumber, sprouts, and sweet peppers. Required fields are marked *. PETA’s Guide to Making an Epic Vegan Ice Cream Sundae, Here Are PETA’s Fave Vegan Hot Snacks—Including ‘Accidentally Vegan’ Hot Cheetos, PETA’s Guide to Being Vegan in a Small Town, “Almost all of us grew up eating meat, wearing leather, and going to circuses and zoos. Then, the veggies get loaded on. Try it for a quick and easy lunch! Delicious Little Bites is where I share all types of recipes from appetizers to desserts. For this recipe, I took my favorite parts of 3 different vegetarian sandwiches that I’ve had to create the best Veggie Sandwich I’ve had to date that can easily be made at home! Wash and prep your vegetables and toast your Thomas’ English Muffin. I’ve never made sandwiches with English muffins but yours look so so good! Course Main Dish. Vegetarian Sweet Potato and Black Bean Tacos, Roasted Fall Vegetables (with Cranberries and Maple Walnuts), Chipotle Cheddar Cauliflower “Mac and Cheese”. We love English muffins, what a great change from our ordinary sandwiches! See the photos below for inspiration the next time you’re looking to spruce up a classic English muffin, a bagel, or a piece of toast. Spread the cream cheese onto both sides of the toasted English muffin and sprinkle on the sunflower seed kernels. This post is sponsored by Thomas’s English Muffins. Topped with margarine and raspberry jam, loaded with shredded vegan cheese and pizza sauce, or piled high with fresh veggies, English muffins are a fav around the PETA office. Try them: Topped with your favourite tofu scramble; Used as a base for a vegan eggs benny… All content and opinions are entirely my own. Share with us in the comments below! Cream cheese fills in all those Nooks and Crannies to give you a nice burst of tangy flavor in every bite. This sandwich also goes great with a hot bowl of soup. Top each half with the lettuce, tomato, cucumber, sprouts, and peppers. See the photos below for inspiration the next time you’re looking to spruce up a classic English muffin, a bagel, or a piece of toast. Spread the cream cheese onto both sides of the toasted English muffin and sprinkle on the sunflower seed kernels. My favorite part is the added crunch from the sunflower seeds. I can’t wait to try it on an English Muffin, and Thomas’ are my fave! I often eat cucumber and tomato sandwiches in the summer when the produce is at it best. PETA Video: What Happens When a Boy Trades Places With a Turkey? Comment document.getElementById("comment").setAttribute( "id", "a9f4ee4356e9f8b40aa778c6dba0bba0" );document.getElementById("h01a63e291").setAttribute( "id", "comment" ); Notify me of followup comments via e-mail. Filed Under: Main Dish, Recipes, Vegetarian. I’m not sure I can find the same brand of English muffin but will look out for it! The crunch from the sunflower seeds is the perfect touch, too! Then, upload an image of that creation to be entered to win an all-expense paid vacation for two to a foodie destination (New Orleans, LA, San Francisco, CA or Savannah, GA). Just had one for breakfast! We are going to for a 4th if July picnic and was thinking what to take this is perfect!