Easy WHOLE FOODS recipes in 30 min or less! Glad you enjoyed it. You might not want to be alone with this eggplant when you’re done cooking it! This recipe is mediocre if it is all you are planning to do with the eggplant. Coat each slice of eggplant with flour, dip into the egg mixture, then coat with the breadcrumbs. Then quickly rinse it and follow your recipe. It is quite bland. Third, salt the sliced eggplant pieces. No, the peel doesn’t detract from the flavor of the eggplant nor does it remove itself from the vegetable flesh as do peppers need to be removed unless you don’t like it. Stopping over from Weekend Potluck! What’s one more dish to wash? March 29, 2019 at 9:35 pm. However, I am impressed by how crisp is gets in the oven, so kudos on that. And the sour cream added to the batter gives it a wonderful flavor. Salt them and start eating them when they cool down a bit! Percent Daily Values are based on a 2,000 calorie diet. https://www.thespruceeats.com/oven-fried-eggplant-sticks-recipe-2217586 You may need to dunk a couple of times to make sure the egg adheres to the flour. Yum! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It’s an extra step. I’m speaking from experience here. Here’s a sandwich suggestion for your Fried Italian Eggplant with flour: It’s a Caprese Italian Fried Eggplant Sandwich- Simple Italian Fried Eggplant, fresh mozzarella cheese, sliced ripe tomato, fresh Basil leaves with creamy mayonnaise! You’ll want to add it to your list of easy, go-to eggplant recipes. I recommend making a really large batch and freezing the leftovers. Thanks Kris. My husband loves this recipe as do I! Gluten-free option: Use gluten-free flour instead of white flour. Fry eggplant slices in med/high heat 365 degrees if using an, Parmesan Rosemary Air Fryer Roasted Potatoes-6 ingredients, Maryland Lump Crab Cakes with Spicy Tarter Sauce, Air Fryer Panko Coconut Shrimp with Sweet Chili Sauce. Thanks Kay! Do you see the brown seeds in the photo above? Easy Slow Cooker Turkey Breast with Gravy + VIDEO, Best Green Bean Casserole from Scratch + VIDEO, The Best Bourbon Chocolate Pecan Pie + VIDEO. Coming from an Italian family of excellent cooks, like my late mother who was literally “off the boat”, I picked up a thing or two about cooking, especially Italian food! My recipe has a homemade meat sauce and it’s utterly delicious! I removed the text in this post about using a paper plate for the flour and will update the pictures as it’s NOT my intention to harm our beautiful planet. This ones a keeper! Before I show you how to fry eggplant, here’s a guide to eggplant varieties if you want to know more about them. Make sandwiches, Eggplant Parmesan (or Parmigiana) or eat it as is. Your eggplant looks extra crispy and delicious. You saved Baked Fried Eggplant to your. Kids have it so easy today. But, this recipe is moist and melts in your mouth! You ARE going to get your hands dirty here. Tonight I might try just the flour. However, I am impressed by how crisp is gets in the oven, so kudos on that. I added misc. It’s faster and easier clean up not to peel the eggplant. In a medium bowl, stir together the egg and sour … https://www.closetcooking.com/crispy-baked-eggplant-fries-with Then quickly rinse it and follow your recipe. I’ve picked up other people’s trash on the beach, especially plastic. Let them fry for 1-2 minutes on each side. You’ll be amazed when you find out how easy it is to make your own fried eggplant. My first is the same recipe in eggplant parm. Thin pieces are best. I am an eggplant fiend! I love fried eggplant but this recipe is a little on the dry side I thought. How does your region of Italy make fried eggplant? Plus, this pan fried eggplant recipe can be made gluten-free too! Thanks for stopping by! Let it sit for 30-60 minutes. Lol it’s so good plain or with Italian bread. Wash eggplant and slice into 1/4 to 1/2 inch slices. I love eggplant but hate the calories when it is fried. Preheat oven to 450. Tomato Zucchini and Mozzarella Bake with Panko, Tomato Zucchini Mozzarella Bake with Panko, Filed Under: 30 Min Meals, 6 Ingredient Dishes, Italian Recipes, Side dishes, Vegetarian. When eggplant slices are done sweating out the bitter, brown juice, dip them in this order: first in the flour and then dunk them in the eggs until fully coated with egg on both sides and then in the frying pan. My hubby loves this dish and I never make it because they always come out soggy. Also, you can sweat the eggplant before you use it. They’ll look like they came out of a sauna. So, I understand you’re concern. Hi Mary Ann. …What a pretty name too. Absolutely the BEST recipe I've ever used for eggplant. Reply. Your daily values may be higher or lower depending on your calorie needs. Overall, I think this is a good alternative to frying eggplant for another recipe, or a good start for eggplant parmesan. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Thank you. Salting eggplant and letting it sit for 10-15 minutes will allow the bitter juices to “sweat” out. ♥ Related: Oven-fried Pork Schnitzel. Came out wonderful, albeit "mushy" inside like the original recipe tried to prevent. Rosemary says. Next time I might drizzle some olive oil on top before baking just to see what happens. Joanne it looks and sounds fabulous….I definitely need to try this! Let it sit for 30-60 minutes. seasonings to the breadcrumbs and baked them on a pizza stone. These look amazing! By far the best recipe if have used for fried eggplant. Remove fries, one at a time, with a fork, and place on prepared rack. =| I was following along well until then. Serve as a side dish with Authentic Homemade Italian meatballs or lasagna. Perhaps use a Mandoline slicer as pictured below. I used eggplant that is called “Italian Eggplant” from the grocery store. This recipe tastes fantastic and had a wonderful light texture crisp on the outside and tender on the inside. Reply. Very nice trick especially if you don't want to mess with frying. Add comma separated list of ingredients to exclude from recipe. I've found a great way to get the fried eggplant taste without the mush. It’s my second favorite way to eat eggplant. This post contains Amazon affiliate links which means, if you make a purchase, I’ll receive a very small commission that helps pay blog expenses.