Spray basket with non … Spicy brown mustard works well on pork chops and chicken. Since I am on a low sodium diet and that is 387 mg more than the whole day’s of sodium. Mine were about 1-3/4 inches thick and 17 minutes was perfect), flipping halfway through the cooking time. I'm a mom to Tonkinese cats and enjoy sharing restaurant quality meals, easily made at home. We love our large air fryer so much and use it on a daily basis. Blessings~~, Hello Jill, While nothing is risk free, some activities are safer than others when it comes to COVID-19. We might feature it on Instagram! I just wish I liked them plain as a treat. Thanks for the recipe, can hardly wait to try it. These crispy breaded air-fryer pork chops don't require a lot of oil to create a deep-fried crispy crust. Bake for 14-17 minutes total,(depending on the thickness of your pork chops. Henckels Classic 8 inch Chef’s Knife, Amco Advanced Performance 18/10 Stainless Steel Measuring Spoons, Culina Stackable (Dry) Stainless Steel Measuring Cups, My FANTASTIC Teak Cutting & Charcuterie Board & Compartments, Instant Pot Seafood Corn Chowder [Soup /…, Low Carb Instant Pot Buttered Cabbage [+…. It makes my day when I see you’ve made one of our recipes! Low Calorie; Low Carb; Low Fat; Keto; Dietary. Place panko, paprika, garlic powder and onion powder in a large zip-top plastic bag. First let me say i really love your recipes, always look forward to reading them. I converted that recipe to a low carb and keto recipe!!!! Make sure pork rinds are crushed very well. I used individual seasonings for an Italian flavor. Make sure to keep a big batch f my TOG All Purpose Low Carb Seasoned Breading. It was a recipe I had already created on paper based on my Air Fryer Southern Catfish recipe. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Please read my disclosure policy. Depending on the size of your air fryer, you may have to cook the pork chops in batches, but that's easy to do. Want to double the recipe? Remove the pork from the bag; shake off excess breading. Air Fryer Pork Chops Recipe Why You’ll LOVE these air fryer pork chops. Seasonings that you love to make seasoned pork rind crumbs. Favorite Baking Cooking Air Fryer Accessories & Bread Making Tools, Small Electric Kitchen Appliances & Pressure Cookers. They made the dinner rotation. For thin pork chops, cook for 10 minutes, turning over after 5 minutes. Pork chops are on the healthier end of meat when it comes to calories and protein. Homemade recipes for Pressure Cookers and Air Fryers. Pork chops tend to be on the fattier side with 5 grams of saturated fat. Jill. Cook at 350 degrees for 14 minutes, turning over after 7 minutes. Hi, I'm Jill. * Percent Daily Values are based on a 2000 calorie diet. Serve them with your favorite dipping sauce or alongside roasted veggies. Thanks for the recipe ,I put it on my face book page so others could enjoy it. But, make sure to spray the basket of the air fryer or CrispLid, so that they won’t stick. With my easy step by step photos and directions, new cooks will be able to follow along and cook like rock stars. Premade Italian seasoning works in a pinch. I was wondering how the timing changes for pork chops with a bone. © 2020 EatingWell.com is part of the Allrecipes Food Group. Pork rinds have ZERO carbs and are perfect for low carb and keto followers! All Right Reserved. Home / Recipes / Low Carb Breaded Pork Chops in the Air Fryer. I never did chops in my air fryet But these sound so good with the pork rinds and mustard. Pork rinds. Offers may be subject to change without notice. Easy Crispiest Air Fryer Pork Chops | Recipes From A Pantry Several months ago, I was working on my book edits and time had gotten away from me. Air Fryer Recipes; Crock Pot; Pressure Cooker; Recipe Video; Contact ; Home » Recipe » Crispy Air Fryer Breaded Pork Chops. EatingWell may receive compensation for some links to products and services on this website. Add pork; seal bag, and shake to coat. 2.0K shares. Stone Ground Mustard and Horseradish Mustard, would also be delicious in this recipe. Crispy Air Fryer Breaded Pork Chops. Caring is sharing! Plain yellow mustard is great for coating fish. I also agree with the pork rinds Seasoned pork rind crumbs will stick to the mustard well and ensure a crisp crust. Juicy, flavorful and delicious and ZERO net carbs! This post may contain affiliate links. Required fields are marked *. Debby, Hi Debby. A wet condiment, such as mustard and mayonnaise will adhere nicely to the pork, so that a dry coating will stick. Low Carb Breaded Pork Chops in the Air Fryer. May 23, 2019 by Danielle Green 6 Comments. Cast of Ingredients for Low Carb Breaded Pork Chops. Use a light and even coating of a wet condiment such as. Old person of 78 in Arizona. Also, I wonder if there is a low-sodium version of the pork rinds. Here you'll find top chef quality recipes with step by step photos and directions. Place the pork in air fryer basket; coat with cooking spray. Preheat air fryer according to manufacturer's instructions to 350 degrees. Would this work on boneless chicken breasts, using Italian bread crumbs instead of the pork rinds? Spread mustard on both sides of pork chops and coat well with pork rind coating. Your email address will not be published. I have to start out by saying that I strongly dislike pork rinds. Dairy-Free; Gluten-Free; Vegetarian; Method. I cant wait to try. Pork rinds will work the same as Bread Crumbs for adding a beautiful breading without carbohydrates. https://makeyourmeals.com/air-fryer-pork-chops-recipe-moist-and-delicious Mix in seasonings. If you would like to support This Old Gal, please share this recipe on Social Media, so that I can continue to bring you more wonderful recipes! Cook for 10-15 minutes*, flipping halfway through until the pork chops JUST hit 145 degrees at its thickest point. If prepped and cooked properly, air fried pork chops will be very juicy and tender.