Read full Disclaimer & Disclosure statements here. People who are pregnant or have liver sensitivities should avoid pennyroyal altogether, as it can be very dangerous for them. Make Pennyroyal Tea. If you are pregnant, it is often suggested that you limit or eliminate your consumption of it. 15. The extract of this herb is often used in the process of making contraceptive pills. Add your tea to a tea cup infuser or tea ball and pour 8 ounces of boiling water over it. It also serves as a carminative to relieve gas, stimulate digestive action and to relieve nausea. Ingestion is not recommended due to toxicity concerns, but some people have used the leaves or an infusion (tea) for complaints such as breathing problems, stomac… Either or both. When brewed together with yarrow and elder flowers, results in a tea that is recommended by herbal healers as a treatment for symptoms during the early stages of colds and flu. If you are pregnant, it is often suggested that you limit or eliminate your consumption of it. If you’re feeling adventurous add a pinch of cayenne. Pennyroyal is sometimes applied to the skin (topical use) for gout. There is arsenic in apple seeds but we don’t declare apples to be deadly. Learn how to make DIY hand sanitizer that is natural and simple. Pennyroyal is biologically known as mentha pulegium and hedeoma pulegioides. Other sources suggest these dosages: Take as whole plant steep as tea or in tincture form into hot water. This is no longer advised in any way, as it can be toxic or lethal at high levels. Thank you so much for clearing that up… i have believed for years that pennyroyal was dangerous, and was surprised to see the headline on this article… i am also a certified herbalist, but did not know this. A mildly spicy tea brewed from the leaves of the pennyroyal plant (European pennyroyal, Mentha pulegium, or American pennyroyal, Hedeoma pulegioides).. To make an infusion: pour a cup of boiling water onto 1-2 teaspoonfuls of the dried leaves and let infuse for 10-15 minutes. Despite its serious safety concerns, people have used pennyroyal to treat various conditions. The minty flavor is a bit different than peppermint or spearmint, there is a hint of earthiness that I find mellows the brightness. It would take upwards of 75 gallons of pennyroyal tea to accumulate the amount of essential oil necessary to kill someone, while it would be easy to get to that same dose by drinking a small bottle from your favorite oil provider. Overview Information Pennyroyal is a plant. Skin contact can cause dermatitis. So in the early 1970s, two geniuses decided to drink the essential oil to achieve that end. Pennyroyal leaves can also be used to make a refreshing skin wash, although the essential oil should not be used directly on the skin. Pennyroyal is entirely safe for anyone to eat or make into tea. No more than three cups a day. By using this site, you are agreeing to the site’s terms of use. Pennyroyal tea was a popular abortifacient beverage that was traditionally given to women who wanted to stop a pregnancy. Other chemical constituents include bitter principle and tannin. But there is a lack of clinical research evidence to back up the claims for safe and effective use of pennyroyal. Pennyroyal acts as an effective insect repellent and insecticide that eliminate most pests very rapidly, due to its powerful scent. These essential oils are the product of isolating just one part of the plant and then concentrating it. Traditionally recommended as a diaphoretic to aid in eliminating toxins from the body through sweat. Avoid drinking it if you're pregnant. Wholesome & Naturally Sweetened Cranberry SauceThis wholesome cranberry sauce recipe is a delicious, naturally-sweetened way to bring this staple Thanksgiving dish to your family table. PAID ENDORSEMENT DISCLOSURE: In order for us to support our website activities, we may receive monetary compensation or other types of remuneration for our endorsement, recommendation, testimonial and/or link to any products or services from this website. Pennyroyal is also one of the herbs people ask me the most about. Because pennyroyal encourages blood flow to the pelvis, it has been used in the past to encourage menstruation. Her books include Conceiving Healthy Babies and Heal Local. Essential oils are incredibly potent and in the case of pennyroyal, they can be deadly. This wholesome cranberry sauce recipe is a delicious, naturally-sweetened way to bring this staple Thanksgiving dish to your family table. Process: All content copyright © original author unless stated otherwise. Now, there are two ways that pennyroyal joined the “herban” myth vanguard: Pennyroyal is entirely safe for anyone to eat or make into tea. It is also consumed before retiring to bed for its mild sedative action. That must mean that the plant is dangerous to consume.” Yes, essential oil is one of the constituents of the plant, but that does not mean that the plant is deadly. Russell Greer: a Fine Upstanding Citizen (Don't Sue Me Bro), The difference between resistance and terrorism. After we determined that pennyroyal essential oil was dangerous (as little as 2 teaspoons can cause convulsions), we pointed at the plant and thought, “Oh no! A Healthy and Delicious Green Bean Casserole RecipeA healthy, delicious green bean casserole recipe made from scratch! Pennyroyal tea is a folk medicine most famously used to induce abortions. American pennyroyal has a similar essential oil. The leaves, and the oil they contain, are used to make medicine. A healthy, delicious green bean casserole recipe made from scratch! You could use pennyroyal in that steam or a handful of thyme, sage or oregano. Drink a cup of pennyroyal and rue tea using the dried herb, every four hours for several days. Dawn is a wife, mother, farmer, author, ethnobotanist, professional speaker, and educator. Composition and lyrics Edit The song's title refers to the tea made from boiling the leaves of the plant Mentha pulegium , or pennyroyal, which is used as an abortifacient , among other things, in traditional medicine . Is this tea good for nasal congestion, chest congestion, or both? With fall coming to an end, I’ve been trying to gather in everything I can before the frosts kill it. These activities are initiated by highly volatile oils contained in the plant, which you probably don't want to take by itself. Do not serve to infants, and check to make sure any mint teas you serve infants don't have pennyroyal in them. Tea. Very effective. American pennyroyal (Hedeoma pulegoides) is said to be much more minty, even though it isn’t really in the mint family, but it is a bit more finicky and difficult to grow. I have been growing European pennyroyal (Mentha pulegium) because it is the easiest to get from a plant nursery. Traditionally pennyroyal tea is also used for colds, fevers, coughs, indigestion, … Let me say this – essential oil of pennyroyal is NOT the same as using the whole plant in a formulation. This homemade hand sanitizer works, it saves money, and fights cold and flu! The plant was widely accepted and used in early medicine. Consuming the essential oil is dangerous for anyone, but there is a big difference between that concentrated phytochemical and the wholeness of the plant. The tea is said to cause the uterine muscles to contract. in Botany and Humanities/Classics. Everything2 ™ is brought to you by Everything2 Media, LLC. Side effects: nausea, numbness in extremities, dizziness, sweating. 528 In the early 1900s chemists began distilling oils from this and other plants. I harvested a good supply of pennyroyal for the winter. To make an infusion: pour a cup of boiling water onto 1-2 teaspoonfuls of the dried leaves and let infuse for 10-15 minutes. I love it in tea when I am suffering with congestion, it is simply the best! Consuming the essential oil is dangerous for anyone, but there is a big difference between that concentrated phytochemical and the wholeness of … Can mix with blue cohosh to help cramping. Pennyroyal tea is an herbal infusion made from the leaves of the pennyroyal plant. It’s a bit of a creeper and makes a great ground cover. If you have nasal congestion I would suggest you do a steam to warm and loosen the nasal passages. Natural Treatment for Congestion: Pennyroyal Tea, Wholesome & Naturally Sweetened Cranberry Sauce, A Healthy and Delicious Green Bean Casserole Recipe, How To Make Natural Moisturizing Hand Sanitizer, Flying Dragon Citrus Also Known As Hardy Orange, Stuffing From Scratch with Homemade Bread Cubes. I tried sowing seeds and plan to try again next year in an area of our property with a bit better soil. It has been used for medicinal purposes, and in colonial times, it was popular for repelling insects. Welcome to the movement! This homemade hand sanitizer works, it saves money, and fights cold and flu! Pennyroyal is an aromatic herb related to mint and is used extensively in aromatherapy and traditional herbalism. Add honey if you wish and enjoy! No content on this site may be reused in any fashion without written permission. She has over 20 years of ethnobotanical experience, is a certified herbalist, and has a B.A. Insecticide.