You'd need to walk 14 minutes to burn 50 calories. This listing from the WLR food database shows how many calories in 100g of popular Cheese plus calorie and nutritional information in a serving.. Choose an item from the list to see the calorie, carbohydrate, fat, protein and fibre content. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 90 calories in 1 cube, 1" (1 oz) of Tropical Ecuadorian-Style White Cheese. : Calorie breakdown: 32% fat, 51% carbs, 16% protein. Visit CalorieKing to see calorie … You'd need to walk 25 minutes to burn 90 calories. There are 274 calories in 1 piece, NFS of White Pizza. Live Healthy & Happy. 1 to 10 of 2000 for White Cheese Sauce White Cheese Sauce (Red Cactus) Per 2 tbsp - Calories: 90kcal | Fat: 7.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar Start; Food Tracker. 1 to 10 of 14968 for % white cheese White Cheese Pizza (Stevi B's) Per 1 slice - Calories: 154kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 6.00g Nutrition Facts - Similar Adding cheese to an original slider bumps total calories to 170, fat to nine grams, carbs to 15 grams, sodium to 550mg, and cholesterol to 15mg. Calories in White American Cheese based on the calories, fat, protein, carbs and other nutrition information submitted for White American Cheese. It originated in Italy and is usually made from Italian buffalo or cow’s milk. There are 50 calories in 1 serving (1 oz) of Lifeway White Cheese. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. main content. Mozzarella is a soft, white cheese with high moisture content.