They were taken from “Herbs for a Healthy Pregnancy: From Conception to Childbirth” by Penelope Ody. Herbs on the other hand, aren't that simple. I just want to learn as much as I possibly can about keeping my family healthy with herbs and a natural lifestyle. Uterine stimulant that may also irritate the fetus in high doses; safe in normal culinary use. This is why it is so important to do your research & understand how to stay healthy. A uterine stimulant in high doses; safe in moderation and normal culinary use. The leaves are strongly purgative and should not be taken internally. A uterine stimulant in high doses; safe for moderate use. – Uterine stimulant: Many herbs that are used to induce periods or regulate menstrual cycles are uterine stimulants. Can I use aloe vera gel on a larger area of skin if I get a sunburn? Interferes with hormone production in the pituitary gland, so best avoided. Can affect cell division and lead to birth defects. Herbs and spices that are labeled "likely safe" are generally considered safe to take during pregnancy, but ones that are labeled as "likely unsafe" or "unsafe" are obviously off-limits. I've had all of those herbs in the last moth :( I had rosemary and … cooking herbs to be avoided in pregnancy m I'm 18 weeks and only just discovered there are cooking herbs you should avoid as they may cause miscarriage :( the list includes basil,ginger,nutmeg,rosemary,sage, thyme and parsley. Uterine stimulant; may cause premature contractions. Saw Palmetto: The oral intake of this medicinal herb can trigger hormonal activity . Herbal Supplement Risks Herbs are not regulated by the U.S. Food and Drug Administration; therefore, the quantity, quality and composition of herbal supplements are questionable. Penelope Ody also wrote “The Complete Medicinal Herbal” and is a member of the National Institute of Medical Herbalists. Causes uterine contractions so should be avoided during pregnancy; in parts of Europe it is given after the birth to prevent blood loss. It’s a place to start, but there are no details to help you make educated decisions. Pregnancy can be such an amazing time of growing, nurturing, loving and change. Choosing to use herbs during pregnancy is a personal choice, but to ensure the best outcome for you and your baby, you should be well educated on the types of herbs, parts of the herb (root, leaf, etc…) and the way they could be used (caplet, tonic, tea). I think I just found the next book to add to my library!!!!!! The lists below are not all-inclusive, but will provide a general guideline of some of the most commonly used western herbs that should be avoided during pregnancy and breastfeeding. Required fields are marked *. Uterine stimulant traditionally given to encourage contractions during a difficult labour, but rarely used medicinally today. For example, many consider Goldenseal to be too strong of an antibiotic for a growing baby. A uterine and menstrual stimulant that could damage the fetus. I found this on multiple websites. A uterine stimulant in high doses, but quite safe as a culinary herb or in moderate use. For example Black and blue cohash should not be used during pregnancy, but are highly recommended once you need to jumpstart your labor. Goldenseal: If you are pregnant, you should avoid consuming goldenseal. Avoid high doses as they may lead to heartburn; can flavor breast milk when breast-feeding. Your email address will not be published. Herbs to avoid during pregnancy Many herbs should never be used during pregnancy. – Known abortificant: Obviously if something is known to cause a miscarriage then you will want to avoid it. High doses can exacerbate high blood pressure; safe in moderation. As with anything that you are taking, always consult a … When dealing with nausea, it’s much easier for the doctor to give you a prescription than to work with you to improve your health with vitamin B, homeopathy, or a soothing herb like chamomile. If you want to learn more, these other posts are a great place to start: Your email address will not be published. Herbs to Avoid During Pregnancy ... Consuming low mercury fish during pregnancy is very healthy, ... or cooking fruits and vegetables. Culinary amounts of – Herbs with Hormonal Properties: These herbs can affect your baby’s development. Here are some more helpful lists to peruse. Moderate culinary use is fine. (It could be a uterine stimulant!) – Mild Toxin & Herbs that interfere with the nervous system: According to Mother Earth Living, herbs, “containing high quantities of volatile oils (some of which can be toxic) or alkaloids, such as barberry, can affect your central nervous system as well as interfere with the development of your baby’s”. It’s just that; a list of herbs varying from herbs that you probably cook with a few times a week to ones you may never have heard of. A uterine stimulant in high doses, but quite safe as a culinary herb or for moderate use. Strongly purgative and a uterine stimulant in high doses. There is a list floating around online of about 120 herbs to avoid during pregnancy. Oregano (Origanum X marjoricum; O. onites). A uterine stimulant to avoid unless under professional guidance. Safe to use during childbirth. It's always best to err on the side of caution and stop using any herbs without speaking to your doctor first. A uterine stimulant in high doses, but quite safe as a culinary herb or during labour. A uterine stimulant containing toxic chemicals that may cross the placenta. Avoid using the oil entirely. I hope that this post is a helpful place to start as you learn what to avoid during pregnancy. More and more women seek to use natural, alternative time tested remedies for minor ailments. I feel like learning WHY an herb is dangerous is more important than having a list of herbs to avoid because I strongly suggest not using any herbs that you do not have a thorough knowledge of. Panax ginseng Ginseng coreano, Korean ginseng Root Tea, capsules Safety for use during pregnancy not established. A hormonal stimulant to avoid unless under professional guidance. Reputed uterine stimulant to be avoided during pregnancy. Herbs that are "likely unsafe" or "unsafe" include: Autumn crocus and arbor vitae should also be avoided because they can cause birth defects, reports. Another classification, this time from the Natural Medicines Database instead of the FDA, is "Insufficient Reliable Information Available." Including in this list are dandelion, chamomile and nettles. A uterine stimulant best reserved for childbirth to ease labour. Avoid topical use of essential oil during pregnancy; avoid ingestion of essential oil. The rating of herbs and spices is more of a gray area, however, because the potency of different batches of these can vary, the American Pregnancy Association reports. Marjoram and marjoram oil (Origanum vulgare). Safe in normal culinary use. According to research by numerous herbal companies, the following herbs are unsafe for use during pregnancy: 1. I have always been the kind of person that needs to know WHY, so this irritated me SO MUCH when I began trying to learn which herbs to use or avoid during pregnancy. Panax quinquefolius Root Welcome to The Herbal Homeschool! Always ask your obstetrician before using any herbs and spices, especially if they are in supplement form. In this article, I'll explain briefly the major herbs and foods that you must avoid during pregnancy and the harms they can cause. Do I just avoid “high” amounts, whatever that means? Some of these include tablespoons of cinnamon, 10-12 grams of Vitamin C daily, around 5 cups of Parsley per day, handfuls of sesame Seeds. Herbs to avoid during pregnancy: Angelica herbs: A pregnant woman must not use Angelica because this genus works to stimulate the uterus and thus causing early abortion. Unfortunately, must conventional healthcare providers are much more likely to reach for their blank prescription pad than suggest something natural that they are not well educated in. A uterine stimulant that may also cause birth defects. For example, if you enjoy using licorice in your tea, but know that it can raise your blood pressure, than you will automatically reconsider it when you are pregnant. Uterine and menstrual stimulant; may cause premature contractions. Clinical reports suggest that high doses in pregnancy can lead to androgynous babies (caused by overstimulation of male sex hormones); use for short periods only.