Once cut up into small cubes, place all of the fish into a large bowl for mixing. Feel free to experiment by adding or subtracting ingredients from this recipe because it’s all good! The rich green avocado complements the texture of the tuna wonderfully. Drizzle with the kewpie mayonnaise, then sprinkle on scallions and black sesame seeds. In the past few months, a wave of Poke obsession has hit New York City. While I was pregnant, the thing I missed the most was sushi/raw fish. Save (3) Sign up to save this recipe to your profile Sign Up Now › Rate. Total Time: 0:20:00 Serving Size: Serves 2. Using hot rice won’t work as well because it could cook some of the fish and the contrast between the cool fish and hot rice isn’t always appetizing. 0 Ratings . Using a large spoon mix up all of the ingredients while being careful not to bruise or break up the fish. In a dry pan on medium heat, add the When we had poke we couldn’t believe the bounty of our bowls, which were brimming with beautiful, fresh, red ahi tuna. + 1/4 avocado at 80 calories I say less well traveled, because sushi is everywhere while poke is tragically so much harder to find. This should make the onions milder. That’s it! Switch it out for Salmon! + 1 cup of cooked sushi rice at 300 calories Just real updates on recipes, restaurant reviews, travel, and free giveaways! Then serve the regular poke and spicy poke even in the same bowl for a totally varied flavor combination. No spam. Follow directions on the package if any. You can find it in any Asian market, or you can just use regular Mayo and mix it with a tiny bit of water to make it drizzle-able (is that a word?). Ingredients. Try it with dill, spicy mayo, plain, or over rice. Yellowfin Tuna Poke Bowls If you cannot find sriracha mayo in the stores, then a easy way to make it is to just mix half a cup of mayo with 1 tablespoon of sriracha sauce, mix until combined. Medium . https://www.thekitchn.com/how-to-make-the-best-ahi-poke-230389 **NOTE: I used Basmati Rice for my rice choice, but you can use sushi, white or brown rice -- season with a little Mirin to give it extra flavor. Homemade Poke with Yellowfin Tuna, Avocado and Rice, Address: Princeton, NJ It just makes for a prettier poke bowl. Enter your email address to subscribe to this blog and receive notifications of new posts by email. You found fresh tuna! Yellowfin Tuna Poke. If you’ve ever had sushi (especially tuna sashimi or a tuna roll) and loved it, then you’ll love sushi’s stocky, less-well-traveled cousin, poke! The dish is more like “fish salad” made most often using raw ahi tuna, but is also made using cooked octopus or other seafood. The dish is more like “fish salad” made most often using raw ahi tuna, but is also made using cooked octopus or other seafood. Author Sara Bojarski Category: Seafood Prep Time: 0:20:00. Serve the poke over room temperature rice to make it into a heartier filling meal. How to Make Hawaiian Poke at Home with Yellowfin or Ahi Tuna, Boston Magazine – The Cue Food Festival – BBQ Feast and Cocktail Competition, Preppy Pig BBQ Review – Warren, RI – Best BBQ in RI, 1/2 pound of sushi grade yellowfin or ahi tuna (about 275 calories), 1 tablespoon of extremely thin sliced sweet onion (5 calories), 1 tablespoon of diced scallions (5 calories), 1/2 teaspoon of toasted sesame seeds (13 calories), 1/4 teaspoon of black sesame seeds (13 calories), 1 tablespoon of light soy sauce (10 calories), 1/2 teaspoon of Asian-style sesame oil (23 calories), 2 cups of cooked sushi rice cooled to room temperature (600 calories), 1 tablespoon of Kewpie mayonnaise (100 calories). Enter your email to follow Home Is A Kitchen and receive updates on new posts! The point is that it’s versatile and delicious so many different ways. Poke is basically a deconstructed sushi roll, usually served in a bowl. ), Fresh Yellowfin Tuna Seasoned with Asian ingredients served with Avocado and Rice. + Nori strips at 1 calorie. Makes 2 servings of poke at 172 calories each Upon returning to the Northeastern, U.S., we found that while we were richer for having known poke, we were now poorer without it. Thanks! Buy Yellowfin Tuna … The result is this recipe that aims to recreate some of the magic found in Hawaii. It is also made with rice vinegar and MSG) with a few drops of sriracha hot sauce. I know, Basmati hails from the wrong part of the Asian continent, but when you’re cooking you can break the rules and go with whatever you like best. If it smells strongly or has an unappetizing fishy smell then don’t use it. Also, this looks amazing! Place those slices into a bowl and cover with cold water. Before dealing with the tuna, thinly slice a quarter of a sweet onion into paper thin strips.