Whether you never eat meat or are simply trying to cut back for health reasons, frozen veggie burgers offer the kind of kind of quick-but-healthy meal option that takes well to more than one kind of cooking technique. Cooking Instructions: Skillet (Recommended method): Cook frozen burgers in a nonstick skillet sprayed with cooking spray on medium heat 8-10 min., turning occasionally. and 10 sec. (3) Flip burger. Microwave (1100 watt): (1) Place 1 unwrapped frozen burger on microwaveable plate. Editor-in-Chief. Any leftover portions may be refrigerated. (2) Microwave on high for 1 min. If no instructions are provided, cook burgers for about 5 minutes per side. Cook thoroughly. Cooking Instructions: Oven: Heat oven to 425 degrees F. Place frozen patties on baking sheet. Place 1 unwrapped frozen patty on a paper towel-covered microwaveable plate. Preheat your air fryer to 360° F (182°C) Spray the air fryer basket with cooking spray to prevent sticking Place the burger patties in a single layer into the air fryer basket Cook the patties for 15 minutes, flipping halfway through. So many veggie burger recipes that I see have an endless list of ingredients, and look like they will take hours to make. Either pan fry–flipping halfway through cooking–or place on a parchment-lined pan and bake at 350 F for 10 minutes. She has helped shape Kitchn since its very earliest days and has written over 10,000 posts herself. If your burger patties are not frozen, you can reduce the cooking time to 8-12 minutes. Alicia says: August 20, 2012 at 12:09 pm . Advertisement. 2. Flip, then bake an additional 10 minutes or until desired texture is reached. Since boca burgers are fully cooked and frozen, simply heat them up according to the instructions on their package. CALORIES: 223.1 | FAT: 12.3g | PROTEIN: 17.3g | CARBS: 11g | FIBER: 1.8g Full ingredient & nutrition information of the Boca Burger Quiche Calories (no ratings) Cabbage Boca Burger Bake *** this makes a large amount*** It is too … Cook thoroughly. Notes. Faith is the Editor-in-Chief of Kitchn. She leads Kitchn's fabulous editorial team to dream up everything you see here every day. Bake 12 to 14 min. Submitted by: BLUECAMO84. Grilling instructions are listed earlier in this post.) (Add more flour if too soft to form patties.) Member Recipes for Boca Burger. Instructions. Related: Recipe: Best-Ever Veggie Burgers from Northstar Cafe (Image: Boca Burger) Faith Durand. Microwave (1100 watt): 1. Reply. New twist to old fashioned recipe! Tastes delicious. (You can also grill the burgers. Thank you again!! Very Good 4.0/5 (1 rating) Boca Burger Quiche. Microwave on high for an additional 35 seconds. Microwave on high for 1 min. I love the variability built into this recipe and I cannot wait to try my own variations. Skillet: Cook frozen patties in a nonstick skillet on medium heat 10 to 12 min., turning occasionally. I have always been pretty much a vegetarian, but I just went 100% two weeks ago. Yes. Flip burgers carefully and just once, halfway through cooking, to keep them from falling apart.