6-month-old feeding schedule If your 6-month-old is ready to start solid foods, you may be wondering how to do it. To prevent infant choking: Properly time the introduction of solid foods. Choking hazards. vegetables (eg pumpkin, potato, sweet potato, taro) fruits (eg cooked pears/apple, ripe banana) well cooked rice or iron enriched rice cereal. Any object that fits in the tube is considered a small part and must have a label on its packaging indicating it is a choking hazard for small children. Introducing your baby to solid foods before he or she has the motor skills to swallow them can lead to infant choking. Wait until your baby is at least 4 months old to introduce pureed solid foods. coarsely mashed fruit and vegetables, well cooked: minced, stewed or grated meat (cook, freeze then grate) fish – bones removed; legumes (eg lentils) pasta and bread (e.g. There is a bit of irony when it comes to the youngest eaters: often the bigger the piece of food, the safer it is from a choking perspective (unless you are spoon-feeding, in which case you must focus on purées and mashes). MIXED NUTS Avoid offering any peanuts, tree nuts, cashews, hazelnuts, and so on to a child under the age of 5 or 6. You’ll love watching your 6 month old little one start on the journey towards walking during this month when many babies start rolling over from their back to their tummy and back. Choking Hazard Safety Tips While choking is a year-round problem, it may be helpful to review tips this month before children receive Halloween candies, holiday presents, and other items. Common Things Kids Choke On The food responsible for the most deaths caused by choking is hot dogs, according to the American Academy of Pediatrics 1 . Don't offer high-risk foods. toast fingers and rusks) 6 Month Old Development and Milestones: Is Your Baby on Track? We explain the what, the when, and the how for feeding your 6-month-old. The American Academy of Pediatrics (AAP) recommends that you cut food into pieces no larger than 1/2 inch. Nuts require good and thorough chewing, and toddlers and preschool-aged children may not do a good enough job. 6-9 Months Old. Large chunks: A chunk of food can get stuck in your child's throat. TOP 7 CHOKING HAZARDS: FOOD ITEMS FOR CHILDREN 1. Physical Development.