Aldi sweet potato burger from my last shopping haul video with salad. Welcome to the Aldi website where you can find information about our fantastic weekly Specialbuys and groceries that are in store everyday. Dinner. A takeaway-inspired treat without all the sins! Fun fact. They're also low in sodium, a good source of fiber and are high in vitamin A and vitamin C. Produce Tips. Leave to cool slightly. Divide the mince into 6, roll into balls and flatten each into a nice fat burger. Place chickpeas in a bowl and mash. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Add the mashed chickpeas to the sweet potato mix along with the coriander, egg and flour 2. You can also find your local store and sign up to our newsletter. 0%, Calcium  Heavy - Active for much of the day, walking non-stop and carrying objects. E.g. Energy density is the amount of calories per gram of food consumed. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). These are used to help place ads that are more relevent to you. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. You won't find fat or cholesterol in this delicious root vegetable. Sweet Potato Veggie Burgers. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Moderately active - Do light to moderate intensity exercise 3-4 times a week. View our weekly specials, find recipes, and shop quality brands in store or online. I also added sauteed mushrooms and onions. Finely chop the onion and peel the garlic. We've been helping people achieve their weight management goals since 2005. According to the U.S. Food and Drug Administration, sweet potatoes are free of fat and cholesterol. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. Wouldn't it be great to eat more food, but without more calories? Product Ref: 082953203842000 {{{ message }}} Close zoom. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Proportion of total calories contributed by protein, carbs and fat. I had mine with balsamic vinegar and Chris had sweet chilli. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. it makes sure you are logged in and stay logged in. These Sweet Potato and Quinoa Patties With a Butter Bean Tahini Sauce from Tiana Haines can be enjoyed as a burger or as a salad with plenty of fresh greens. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. The lower the energy density, the more food you can eat for fewer calories. 0%, Vitamin C  Steam sweet potato for approximately 40-45 minutes until tender. Love these burgers!!!! Heat the oil in a frying pan and fry the onion for about 5 mins or until soft. Peel the potatoes, cut into medium sized chunks and boil in some slightly salted water until just tender. Work / Day Activity Level. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Our Vegan Sweet Potato Burger is the perfect treat to indulge on this weekend. Once cooked, place sweet potato in bowl along with curry paste and mash together. When cool, put the onion in a large bowl with the mince, egg, bashed crackers, chilli, garlic, ketchup and brown sauce, and mix well to combine. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. Then add 1 cup very well-rinsed rice, reduce heat to simmer, cover, and cook for about 30 minutes or until fluffy and tender. It’s also worth remembering that our products and their ingredients are liable to change at any time. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Sweet potatoes have a high concentration of carotenoids. Thank you for this recipe. *To cook rice: bring 2 cups water to a boil. If you need any specific information about any of our Aldi-branded products, please get in touch with our friendly Customer Services team. Learn more. * Percent Daily Values are based on a 2,000 calorie diet. Vitamin A  This will definitely be my go to black bean burger! The texture was perfect, crisp on the outside and moist but not mushy on the inside.